well...that's...triggering

back in june i started spending time with someone. it was a bit of an interesting start- in april at my steak and whisky dinner, i asked my dad to send me a strong, rob delaney type. a few weeks later a strong, rob delaney type approached me at my regular bar and showed interest.

this is someone whom i had been aware of for years, but we’d just never connected. and even now, it took some time to connect, but it did, and it’s been fun and exciting and healing in so many ways.

we got to spend so many hot july evenings by the pool. we were able to take a day trip to the ancient cedar groves, a weekend trip to the Garden of 1000 Buddhas. we’ve had great nights talking and playing rummy or cribbage. we’ve spent more than a few hours watching documentaries of all kinds, learning all sorts of things. he has cooked SO MANY amazing, real dinners for me. REAL DINNERS. no boxes or cans. real ingredients, real food. taking into consideration all my weird food preferences- that’s no easy feat.

it is the most time i’ve ever spent with someone, ever. real time spent together. the first time i’ve taken a weekend trip with someone. the most evenings and overnights i’ve ever spent with someone. it’s been a lot of firsts. it has been some great healing conversations. beautiful unprompted sincere compliments. fantastic moments of matching energy and effort. thoughtful check in’s and text message updates. asking for things and being heard, acknowledged and seeing the follow through. kind and considerate acts of service. there has been laughter and memories and there are so many great little beautiful bubbles to add to my collection. 

ALSO.

it’s been a huge learning curve.

it’s hard seeing yourself from someone else's perspective.

i’m feral. i know this.

i’m strange. i also know this.

i’m absolutely fucking weird. i know this very, very well.

i’m neurodivergent. i have a lot of trauma. you can for sure tell both of these things, very quickly.

i’m also working very hard on all of it. it’s hard to fix a broken brain with a broken brain, but i’m trying like fuck.

it’s been interesting to see how the things that annoy the ever loving fuck out of myself also annoy the ever loving fuck out of someone else.

i have never spent this much in person time with another human besides my children. even a hundred years ago when i was married, i worked day shift and he worked swing shift. there was moving in/moving out. the whole thing start to finish was only 23 months. there was not much time together.

i’ve had partners over the years, sure. they were only ever around maybe a few hours at a time. my last partner that ended after 7 years off and on? saturdays only for 2 hours maximum. the one before that? a stop by once a week on the way home from the gym for an hour. there wasn’t a lot of getting to know each other or relationship building in either of those. which, perhaps, might slightly explain why the last one ended with me slamming a car door and telling him the direction and how far he could fuck off after telling me i was overreacting to the election. maybe.

so this has been different. very different.

it’s been a lot.

it’s been multiple journals filled up since april a lot.

i saw a quote the other day that said: “you are not healed, you're just isolated with no one to trigger you.”

OOF.

can confirm.

do you know how *extra* hard it is when all the things that annoy someone about you are also the same things that annoy the fuck out of you about yourself?

“why can’t you walk in a straight line?”

babe, trust me, i know. it’s annoying as fuck. i’ve lived in the same apartment, alone, for 6 years and i walk into walls and doorways all the time. i have constant bruises from shoulder checking a corner that has been standing in the same place for over 100 years. i have bruises all over my legs from coffee tables and desks and objects that haven’t moved once and yet i still run into them. i try watching the ground as i’m walking, but then my brain is so focused on walking in a straight line and i’m looking down the whole time and concentrating so hard that i miss conversations, scenery, the occasional street sign. I KNOW. trust me, i know how fucking annoying it is. i know i walk like a drunken sailor trying to get his land legs back. also: i haven’t walked next to someone in years. it takes time to learn pace and placement. it takes time to learn migratory patterns. i’m in your way? trust me, i’m in my own way ALL THE TIME. i get it. i’m sorry. i know.

“i already gave you an answer, why do you keep suggesting things?”

oh that i could stop my brain. i keep suggesting things because what is life without 900 back up plans? it’s great the doctor gave you an answer and some medication. i don’t have insurance, so no doctor. i also don’t trust doctors. i also never get an answer from doctors. NOT EVERYTHING CAN BE STRESS AND WEIGHT YOU FUCKERS. and i swear the next one that demands a pregnancy test before they’ll even talk to me? that little test is going to find some interesting places to be shoved. the only thing i CAN do is dig and research and think up 900 alternative options and naturopathic treatments and wildly out of the box ideas. that’s the only way i survive. that’s how i manage depression and stress and a brain that wants to kill me. constantly looking for the next suggestion that just might work this time.

i know we already picked a meal, but what if we’re out of an ingredient? or we change our mind? or that restaurant is closed? or that meal just doesn’t sound good for some reason?

i know you already have a plan, did you make sure to account for these 74 contingencies?

my brain lives only in survival mode. i’m working on the stability required to be able to shift out of it, but i’m not there yet. in the mean time, it’s worst case scenario game in my head all day every day to try to make sure as little chaos happens as possible. is it annoying? YUP. is it a waste of brain power? can confirm. is my nervous system completely fried? absolutely. is it completely unnecessary and pointless? every time but the ONE time it actually helps.

“why do you always interrupt?”

i promise i’m not trying to. i’m just trying to follow the story. i’m trying to clarify the details so i can make sure i’m tracking correctly. i’m trying to make sure i’m hearing you right so you don’t think i’m not listening. i’m trying to stay engaged when my rabbid squirrel brain is chasing 1000 fractures and rabbit trails. i know it’s annoying. do you know how many times i’ve been writing and my hand couldn’t keep up and i lost a thought?  how many times i’ve sidetracked myself and never been able to make it full circle back to where i started? I KNOW. i do it to myself ALL. THE. TIME. you’re right. it is annoying as fuck. oh, trust me, i know exactly how annoying that one is. i would give anything for my brain to just shut the fuck up and not always have a question or something to add or a similar thing or a not at all similar thing but this made me think of it for some reason. I WOULD LOVE THAT.

it’s been hard listening to a list of all the "quirky" (annoying) things about myself, especially because he’s not wrong. i’m too loud, i also mumble too much, i do things in the weirdest way possible, i snore, i toss and turn, i get in the way, i tell stories no one cares about, i interrupt too much, i distract from the point, i don’t pay attention enough, my apartment stairs are shitty, my dog is too slobbery, my car is too orange, my music is trash (trust me, i haven’t been able to find a spotify playlist i like in months, i know my music choices needs some help). 

babe, I KNOW. trust me, i know. what did you think i meant when i said i’m feral and weird? i drive a little orange tictac car. i collect jackalopes and odd creatures and have a sloth ring. i have dinosaur earrings and i love wearing my trash panda earrings. yes, i read strange books and collect unusual art and have more plants than any one small apartment can hold and almost all of them  have a tiny trailer park built around them. i believe in crystals and tarot and pendulums and moon water. i talk to dead people and spirit guides. i still wear overalls and rainbows and double dutch braids. i don’t know how to cook, dear gods don’t ask me to cook rice. i can’t figure out an air machine to put air in my tires for the life of me. now you know why i have very limited friendships and even more limited family. I KNOW I’M A LOT. trust me, i know that very well.

i’m aware of my anxious attachment style. people disappear all the time for no reason, it makes me anxious. i’m aware that i have all 8 of the wounded themes of consciousness. trust me, that is not the cosmo quiz i wanted to get 100% on. instability: check. violation: check. inadequacy: check. distrust: check. loss: check. overwhelm: check. judgment: check. rejection: holy fuck that one gets checked multiple times. i’m doing the inner work. i’m aware, i acknowledge it, i’m working on it.

it has been hard. triggering. rewarding. and so, so good. how else do you change if your current beliefs go unchallenged? how else do you learn if there’s no other ideas or perspectives presented? there is inevitably some discomfort. sure. some hurt feelings. let’s talk it through. maybe even some tears (maybe even ones that can’t be blamed on pms).

i am so grateful for the last few months. i am so grateful for all i’ve been able to learn, experience, enjoy.

i kinda dig this dating thing. even with all the triggers.

 

week 3

i knew it would come, just not this fast.

ugh. week 3.

can't...figure...out...what...to...say.

it's not that i don't have anything TO say, it's that there's SO MUCH but it's still heavy, emotional junk and it feels like that's all it been so far.

i guess you talk about what you know though, right?

i'm still breaking my brain a little very week. still cleaning out the emotional closet.

last week i had a huge realization that a LOT of people think i'm impulsive.

it's such a weird thought to me, but i followed the rabbit trail and let the idea chase itself around.

i get it.

people see the end result: when i make a decision, it's DONE. this is what's happening. action is usually VERY swift to follow and it can seem, understandably, out of the blue.

what many people (surprisingly mostly family) don't realize is how long that decision took. i NEVER make snap decisions. ever. i'm obnoxiously thorough.

i think about things from every possible perspective. i look for every option. i worst case scenario ALL the scenarios. i think through everything. pro/con lists. meditation. research.

what you don't see on that list though is an important one: DISCUSSIONS.

i was a single parent for 21 years. i didn't have anyone to make decisions WITH. i ran things around in my head endlessly, then decided, then made it happen.

that can have the effect of blindsiding people. yes, there's been HUNDREDS of hours of thought, but no one else knew that. no one else was in on the conversation.

17 years ago my then-husband came home one day in december to a uhaul in the front yard.

he didn't know i had been seeing a domestic violence counselor for months. that i had been apartment hunting. that i was lining things up, weighing it out. i had JOURNALS of processing and working through the abuse and trying to decide if i would stay or go. when i decided to go, I WENT. he left to plow snow at the fire department, i had a friend waiting with a truck, by the time he got back i had about 20 minutes left of packing and i was gone.

i can understand the anger of feeling blindsided of coming home to a uhaul in the front yard. i get it.

with my kids...i tried everything. counseling. mentors. sports. church. friends. court. police. teachers. rules, no rules, discipline. 

things just spiraled with both of them. there was so much anger and violence and i tried everything. when it came time to make a change it had to be rapid and fast otherwise the weeks leading up to it would have been absolute hell. 

but i get it. my brother always calls me a frog with a lighter under my ass. he calls and i have a new job. a new apartment. something has changed.

a) that shows how often we talk

b) he doesn't understand the months and years of work that has gone into my decisions.

yes. i quit a job with 2 days notice. no, it wasn't an impulse.

it was a LONG time coming after putting up with blatant racism, homophobia, prejudice. listening to coworkers sit 2 feet away from my desk railing about how all single moms are worthless drains on the government. listening to them talk about how they would NEVER allow a gay person near their family. being groped by them when they walked by my desk. listening to one coworker proudly announce, to the owner of the company "i'm prejudice. i'm not afraid to say it...i'm prejudice against all of them!"

yeah, i quit 20 minutes after on a wednesday and told them friday would be my last day. it was fast, but it was a LONG time coming.

but i get it. i can see the other side.

maybe if i allowed some of the discussions out of my head it would be different. so i'm working on that.

this week i had a massive realization that broke my brain again: i spent 21 years trying to prove everyone wrong. i was a teen mom and i'll be damned if i was going to be "one of those teen moms..." that people like my coworkers talked about. i didn't want to be a drain on the system. i didn't want to use government aid any more than absolutely necessary. i made the housing authorities stop sending me a housing grant a few months after they gave it to be because i had stabilized and could pay rent on my own. they didn't understand. took weeks to convince them i didn't need it anymore, give it to someone else.

i worked my ass off for 21 years to not be a failure. i couldn't ask for help. i couldn't be a mooch. i couldn't be the teen mom they were all waiting for me to be. EVEN INTO MY 30'S.

yeah. that shit sticks with you. i was a "teen mom" by age for THREE YEARS. but somehow i ended up being a teem mom my whole life.

but guess what fuckers? I DID IT.

yeah. look what all that repression and refusing to ask for help got me...

oh wait...

so. here i am. almost 40. no longer a parent. and guess what. 

I NEED HELP.

i need friends. i need emotional support. i might need financial support. i will need rides. i will need someone to pick me up on occasion or help me run errands every now and again.

and fuck if that isn't a bitter pill to swallow in some ways.

but WHY?

why is it so embarrassing to ask for help?

because i'm worried someone from 21 years ago will get to say, "SEE! I WAS RIGHT!"

 ok.

cool.

you were right. i'm a failure. i need help.

COOL. hope you got the satisfaction out of that after twenty one years. good on you.

GUESS WHAT?

asking for help is more important than worrying about some asshat getting to say they were right about me. 

so i tried it last night.

i asked for help.

and when friends came through with that help, i let them.

and when they offered bonus help on top of the help, I TOOK THEM UP ON IT.

and fuck it that wasn't the...just...IT WAS AN AMAZING NIGHT.

it was the first full moon of the lunar new year.

i knew i wanted to do something. set some intentions. clear some energy. SOMETHING.

so my friends came over and we talked for a while and the idea of burning some of the things from my past came up.

WHO DOESN'T LOVE A GOOD BURNING SHIT BONFIRE??

when i was a kid my mom used to write me letters. post cards when i was at camp gilead (why yes, it was a church camp, how did you guess?).

summers when i was at my dads house i would usually get a letter or two.

then there were the MOM letters. 


my brother and i used to live in fear of the mom letter. if you got a mom letter you done fucked up.


the letters...oof those letters. one of them i read through last night would have been written to me at 7 years old. it was full of reminders to make sure i always looked nice, my hair was always done, i was always being polite. i was being helpful and nice.

it maybe seems innocuous at first but when you think that at age SEVEN. SEVEN YEARS OLD i was being trained and conditioned on how i needed to behave and appear in order to be good. how i needed to BE a friend to have friends. i grew up thinking (still do) that i'm a shitty friend because no matter how hard i tried to BE a friend, i never HAD friends. that will fuck you up. especially because kids are assholes and when they find someone willing to do ANYTHING to be included, you bet your ass they'll take full advantage of that.

and i had a handful of them. these letters and cards. some i've let go before now, but these i had held onto for a myriad of reasons:

a) you NEVER throw away a letter or card. if someone sends you a letter or card you keep that FOREVER. FOR.EV.ER. 

i literally, until a few months ago, had a shoebox full of cards from my babyshower.

no no, not the baby shower when i had my kids.

THE BABY SHOWER WHEN I WAS BORN ALMOST 40 YEARS AGO.

i have had this damn box of card and tags for 40 years. they've been schlepped to countless apartments with me. tucked away, taking up space...for...why??

b) in some twisted way i still saw those letters as my mom caring for me. and they were. in her twisted, religiously brainwashed way, she was telling me she cared. i get that. kinda. she wanted what was best for me. she wanted me to fit in and have friends as much as i wanted them. she was trying to help me develop good hygiene habits, help with chores, be responsible, be courteous, be helpful, be good. please the lord.

i get it. i do. in her way she was trying to help.

but holy. fuck. ya'll.

that was some fucked up "help" happening there.

and it's still deep in my head. those phrases: "...to have a friend you have to be a friend..." is right up there with "..no one will love you until you love yourself..." in the way it just absolutely fucks you up and makes you believe you don't deserve either of those things because you've never been able to make them happen.

so i burned those fuckers last night.

the last of those letters.

i burned them.

it was time to sever that tie. to acknowledge how damaging that was. to acknowledged that i did not deserve to have all that terrible programming shoved in my head as a kid.

it was time to let all that weight go.

that fire...man. fire and i have a very complicated relationship going WAY back.

fire and i....i have a long standing history with fire.

it terrifies me but it calls to me too. anytime i meditate i need a candle nearby. anytime i want to set intentions or process things there needs to be a fire of some sort. but i also lay awake at night constantly planning escape routes in case of fire and won't use a crock pot because it will burn down the house.

sure, i could have shredded those papers or just thrown them away but the fire called to me.

and damn if that wasn't a fire. as soon as i started throwing those letters into the burn barrel the flames just took over. i'm pretty sure at one point the whole barrel was glowing the fire was so hot.

and then after the last one was burned, after all the tears and all the processing and ALL the words ( i talk a LOT if you didn't know), as soon as it was all done, the full moon broke through all the clouds and the whole entire sky lit up like it was daylight and that weight on me was gone.

absolutely gone.

so. it's still been heavy shit this week.


i still feel like i'm not quite done breaking my brain and figuring out a few things.

but i'm getting there more and more each week.


huh. look at that. i DID know what to write.
 

breaking news: dating is hard

i've started dating. REALLY dating. like, seeing the same person more than one time. sometimes for weeks at a time. 

i've come up with a theory of why/how strong/independent people end up with seemingly “mooch” partners:

a) the new partner usually has an abundance of free time to spend together which is lovely. the down side is though, it can allow things to get very intense, very fast emotionally, so by the time you recognize not great behavior, you’re already emotionally invested.

b) if you’ve lived alone for a while, you’re used to paying all your bills yourself. you’ve made it work on one income. any “extra money” the partner bring in (side hustles, random odd jobs, oh hell, any time you don’t have to pay for a dinner out) seems like such a luxury and you appreciate it so much. in reality it’s like someone carrying the eggs upstairs when the whole trunk is full of groceries. you appreciate the help, you could have done it yourself, but it was nice that someone did something for you. as little as it was.

for example:

i recently dated a guy for several weeks. we'll call him the plant guy (he made dirt for my plants!)

 

plant guy just slid right in and i got attached very quickly. he wasn't working, didn't have a steady income, but i was already completely taking care of myself, paying for my own meals, my own rent. have been for...oh...a mere twenty one years. but suddenly, anything he contributed made an outing feel extravagant. made me feel spoiled, fancy. also, because he didn't have a over burdened schedule, was ALWAYS available, like stayed the first night and then every night after that. nothing but uninterrupted one on one time for 3 solid weeks.  it got very intense, very fast.

this weekend i went out with a lawyer. he has a well established, busy career. he's in a band. he has events, a schedule. responsibilities. he has nearly adult children, clients, friends. it would be exponentially harder to get together with him, in-depth time would be limited and broken up over several weeks or months.

i suppose it's just one more way dating is fucking hard.

but it’s like everything else in life- the easy thing isn’t usually the best and the best thing isn’t usually easy.

but being aware of...that. being aware of maybe WHY something is. recognizing the behavior patterns can help reframe the internal dialogue when finding the right balanced partnership.

when i feel like i'm getting in over my head too quickly now i have one more filter to run things through: are you just over-saturated? when's the last time you had a minute alone? am i starting to feel out of balance, why is that?

especially with massive anxiety, it's nice to find a way to be more calm and patient and kind with myself while wading through the swap of despair that is dating. being able to ask myself healthy questions, check in, in a kinder way that isn’t panic or hurt. it can help keep me out of unhealthy relationships and maybe allow a little more space/time for ones i would have otherwise written off.

one more step towards finding a right fit for me.