Tuesday, April 14, 2020

week: who the fuck knows

i haven't written in a few weeks.

it seems like with everything going on in the world, EVERYONE is writing a think piece or how this is impacting them or any of the millions of articles related to the current state of the world.

the main thing i've seen in response to the deluge of writing is people saying the last thing they want is another think piece.

so.

i've just...not.

well, that's half of it.

the other half is bad habits kicking back in.

today is not a good day.

and like all my other bad days the first thing i do is tell myself to shut up about it. no one wants to hear a whiner. everyone is having a hard time right now. suck it up buttercup.

all the usual players are here- shame, guilt, anger, fear, judgment, insults, insecurity...
BUT.

the whole point of this writing project was to be honest with myself. stop hiding from the hard stuff. write it out.

i've been monumentally stupid in the last few weeks.

for about a month i was accidentally forcing myself into a terrible postpartum depression. i mixed the wrong supplements under the idiotic thinking that "if they sell it at target, it can't be bad for you."

i researched evening primrose oil as a natural way to help skin and pms among other things. i researched the shit out of it, like i do everything else. a few minor side effects listed: headache, digestive issues. no big deal. first few days my boobs HURT but digging a little deeper showed one of the "side effects" was breast growth. huh. weird. whatever.

then i started noticing my skin getting WORSE. way worse. painful cystic acne worse. but, you know, things take a minute to adjust. maybe it's just purging the bad stuff out of my system then it will all clear up.

OR.

maybe i'll randomly mention something to a friend (an herbologist) who lets me know: btw, it kinda tricks your body into thinking it's pregnant. oh, and also that other supplement you take can also be used as an abortificant.

THAT'S RIGHT.

i'm dumb enough to mix supplements that simultaneously made my body think it was pregnant AND trying to abort causing a postpartum like depression. because that's what i need. MORE DEPRESSION.

on top of that i've been in the middle of a rent strike at my apartment.

since all this covid bullshit has started, my building management has refused to provide any kind of rent relief OR clean the building. after repeated emails to them asking to have common areas cleaned, the finally sent a (nasty) notice with their cleaning schedule (fake), the areas cleaned (still visually dirty) and the products used (i would love to see reports on how a swiffer cleans covid).

i'm at a loss. technically they provided what i asked for. they state the cleaning is being done. it would be my word against them if i complained (if i even found someone to file a complaint with). they're being absolutely terrible up to and including threatening eviction. yes, i know they can't evict right now, there's a 150 day moratorium. it's still massively blows though. i have NEVER not paid rent OR ever even been late on my rent. it's been a point of pride in my 21 years of rental history. i'm furious that there's nothing i can do. i'm furious that they're lying. i'm furious that the building is dirty and unsafe, especially as most of the other tenants are older. but what can i do? i'm shouting into the void. it's my tiny voice against a corporation who has zero interest in doing what's right.

the same thing is happening at work. i've heard the "you should be grateful to still have a job" line so many times and it's so abusive. the company didn't let us keep our jobs out of a magnanimous gesture. they did it to keep making money. they didn't "let" us all work from home out of goodwill. if that was the case, it would have been available YEARS ago. they did it because they need to keep money hitting the accounts. they sent out a corporate wide email about how they're not paying out 19 billion in shareholder payments right now to "help the company" during this time. YOU WANT TO HELP THE COMPANY? use some of that 19 billion euro to provide full medical and living wages to your employees. stop pushing productivity right now. let people adjust to the entire world being a fucking dumpster fire. say "people should have adapted to work from home by now..." ONE MORE TIME YOU FUCKING ASSHATS. it wasn't a one time thing. it's a continuously evolving trauma that gets worse the deeper we get into it and as patience and mental health erode.

again, just screaming into the void.

that's the frustrating thing for me. so many things are changing. people are coming together. communities are finding ways to support each other. but the fucking over keeps happening. and that's not going to change any time soon.

why are we all trying to pull each other up by our boot straps?

that meme about how we're all just passing around the same $20 on venmo?

it's not fucking funny because it's REAL. we're all worried about each other when the people who can make a difference are fighting over who gets the credit and money.

it's just so fucking defeating.

in addition to all this, my poor little puppers is in heat again. she's extra needy, extra smelly, extra disgusting, extra potty accident prone. my apartment is disgusting right now. i've tried every different type of puppy diaper on her and nothing works. so. all the blankets and rugs are in desperate need of washing. my whole apartment reeks because there's no amount of cleaning i can do right now to make things clean. i open the windows when i can, but my radiators have never worked right and the weather is still fucking COLD more than not. it just feels gross.

and then today (TMI WARNING: LOOK AWAY) i started my period (periods during a pandemic should be illegal) so now we're BOTH feeling miserable and gross.

two bitches in heat.

social distancing is for YOUR safety right now.
(not stella)
in the middle of all this i meditated for a few days and came to the difficult decision that i had a friendship i needed to step away from for a bit.

spoiler alert, it did not go well.

not the first time. won't be the last. but it did make a difficult decision even harder. i spent a great portion of my life, adult and child, not speaking up because of the fear of backlash. it took a long time after getting out of domestic violence to be able to speak my mind again (yes, me, the loudmouth).

the reaction showed that it was the right decision, but it was still a terrible ending.

and it's hard to let go of one of your people when you only have a few people, in a time when you can't have ANY people.


*sigh* so. that was a lot of whining and complaining.

it's been a lot.

i feel myself shutting down.

i feel myself withdrawing, which, when you're home alone...is weird.

i've been trying to do the things. i'm still taking my daily vitamins. hopefully no longer poisoning myself while doing so. i'm trying to meditate (you can tell you're not in a great headspace when meditating makes you angrier). i'm trying to stick to a regular sleep schedule. i'm trying to shower daily (only missed 1 so far!). i'm still ordering/picking up groceries and basics. i'm still eating(ish). i'm trying to read but i can't focus on anything and end up reading the same sentence 6 times and still not reading it.

i'm sure some of it is still my hormones trying to sort themselves back out. most of it is just my own shitty behavior and thought patterns.

i'm tired. i'm tired of fighting for my mental health. i'm tired of working so hard to string together a few good days just to get derailed again. it's fucking exhausting having to fight with my own brain every single day. i know it takes a lot of time and hard work to change behavior patterns. i've worked really hard, for years, to recognize and interrupt the bad crap and replace it with the good.

i haven't had a therapy appointment in a few weeks. i forgot to schedule another session after my last zoom session. partly because i'm TERRIFIED of the bill. i haven't seen a bill since i started going again back in december. i KNOW my insurance doesn't cover all of it. hell, my insurance might not cover any of it until my deductible is met. i read through all the documents several times but it's so fucking confusing. that means...let's see...9 appointments, probably at least $100 each means...i'm fucked.

also, i'm 98% sure my therapist is as exhausted from talking about the same bullshit over and over as i am. every time she gently reminds me "we've talked about this before..." i just want to scream I KNOW. WELCOME TO MY BRAIN. i get so mad at myself for being stuck on the same fucking issues over and over. i know it's annoying as fuck on her end. it has to be, because it drives me fucking insane. I KNOW THE ANSWER. I KNOW THE WORK. I KNOW HOW TO ADJUST THIS. and then i just get stuck again.

i'm trying to...i just need a win, you know?

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