Wednesday, March 12, 2014

confessions of a fat girl

not-so-breaking news:

I AM A FAT GIRL.

now. i know that's an ugly word- that FAT word. it carries so many social and self esteem implications in it. it's mean and degrading and hurtful and really just a not nice word.

and i don't use it lightly.

but i am. i'm a FAT girl.

i'm not made to be small. i know this. my frame, my family, my everything does not lend me to being the type of girl anyone ever describes as "willowy" or "flowingly slender" or any of those other teen drama book descriptions of apparently every heroine that ever existed.

i know i'll never be the size i was in high school ever again. hell, i don't ever remember actually BEING the size i was in high school but apparently at some point in life i had a 28" waist and could wear a size 2 dress (there's pictures to prove it.). i don't ever WANT to be the size i was in high school. it wouldn't be healthy for me to be 145 pounds again. i would look like skeletor (but with better hair).

BUT.

i'm tired of being a fat girl.

and here's why i'm using the word FAT:

i eat like CRAP- taco bell, mcdonalds, pizza, endless nights out at restaurants around town. i don't shy away from cheesecake...like...EVER. i LOVE pretty much all foods- especially those of the carb variety (can someone explain how BREAD, a carb, became the standard side to PASTA, also a carb? both of which are on my favorite things list).

i also happen to HATE exercising. well, not hate so much as i'm not good at exercising. i do love yoga. i love the wii fit (when it's not calling me obese). but i'm not good at going to a gym or biking or walking. i know. simplest thing ever- going for a walk. but WHERE do you go. and it's boring to go alone. and walking/running trails are where all the dead bodies get dumped. i get bored with videos easily. i have a million ideas pinned to my pinterest exercise board, but i need a better way to look at them or remember more than one of them at a time.

yes. i realize these are all lame, easily solved excuses. end of the day i just avoid working out. it's easier to sit and read a book or watch a movie.

i would say the rest of my life is SO HARD, i deserve one easy thing! but that's a stupid answer too. it should be that i'm used to hard, so just suck it up and do it anyway.

so yes. i'm FAT. as in i'm not healthy by any of the measurements (physical, exercise, diet, etc). i'm not taking care of myself at all. i'm pretty much pure fat by BMI index measurements as well- i'm sure there SOME muscle hiding in there, but i'll be damned if i know where it is. my clothes are too tight, my bra size is jumping by the week, every part of me jiggles, i'm just not what i want to be.

SO.

i don't want to be a FAT girl anymore.

i want to be HEALTHY. this does not mean skinny. this does not mean a certain number on the scale or on the clothing rack.

IT DOES MEAN: cooking good meals AT HOME. it does mean going for walks or doing yoga or the wii fit. it does mean not being out of breath if i have to walk up three flights of stairs. it does mean setting a good example for the small spawn (who is a solid build as well). it does mean being more comfortable in my clothes. it does mean being more body confident and not feeling like i need to find ways to hide the things i don't like about myself. it does mean still eating the foods i love, drinking wine, having cheesecake but WITHIN REASON.

i will always be a BIG girl. but i'm tired of being a FAT girl.

so. i'm working on it.

i've started making sure i have healthy snacks at work and that i'm actually eating breakfast. i've almost completely cut out soda and am working at drinking more water. the wii has been reconnected downstairs, and as soon as new batteries are procured i'll be getting off my ass and using it in the evenings. the weather is getting nicer and it's staying late longer, so there's no reason the spawn and dog and i can't go out for an after work jaunt. i don't expect this to be some magical overnight change. it will be a process, starting new habits (and sticking to them for 28 days until they become a a natural choice instead of a habit).

i'm honestly not setting any goals or timelines or anything because this will be a LIFESTYLE, not a 3 week kick.

i still want to have boobs and a butt and be able to go out with friends without being the girl that orders a leaf of lettuce and a glass of water. i want to fill out my dresses in different places but still fill them out. i want to be sexy and soft and confident.

so. there you have it.

i'm a fat girl. working on being better. bit by wobbly bit.

1 comment:

  1. Girl. Oh girl. You know I am a kale-eating, organic produce-eating exerciser. At least, I WAS. First of all, I had to train myself to be that way, slowly but surely over the course of a few years when I was in my mid-20's. Second...when I got pregnant that allll went out the window. I started craving foods I haven't let myself eat in years, exercising was way too hard, and veggies became my absolute enemy. It was like nothing I ever experienced, but I swear, it gave me a whole new level of sympathy for people who don't like healthy stuff. It's HARD to eat a frickin' piece of broccoli when every cell is your body is all "HELL NO. I WANT A BURGER." I so sympathize.
    Just as of this week, I am feeling more like myself. I just ate my first salad in six weeks, and I'm trying to train myself to like good things all over again. I just want to say that slow and steady is the best possible way to do it. You have the exact right attitude and you're going to rock this. I cannot imagine you as a size 2 and the image is highly disturbing (preserve the curves!), but I swear to God and Buddha and all that is holy and unholy, once you successfully incorporate healthy foods into your life and cut back on that fast food, you will be shocked at how good you feel. It takes FOREVER...but once it's out of your system, I promise, you will have so much energy a walk will be nothing. And of course you can still have cheesecake and pizza and wine... but you'll crave it less. Except wine, because wine is grapes, you know? ;)
    Also, I love talking about food, and even though I'm sure you've got plenty of food knowledge and access to Pinterest, if you ever need any recipes that are relatively healthy and don't taste like ass, just send me an ultra mega holla. XOXO

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