brain vomit

well, here we are three weeks down the road and oh, the lessons we have learned. i’ve been doing the work. sitting with the ugly thoughts. w...

it's the second night in a row i haven't been able to sleep. i even let the damn dog back upstairs after spending the weekend cleani...

ok. so i realize it’s been a while and a few blog promise fails. it’s been a hell of a few weeks. i know that’s probably the time i should w...